Body Temple is a safe place for people to come and grow not only physically, but from the inside out. Where people can feel lighter and learn something new in a supportive and welcoming environment.
Body Temple is a coach-inspired group workout designed to produce results from the inside out. We make it simple for you to push yourself, with excellent equipment and supervision. Honor your body, honor your temple #mytemple.
Dynamic Warm-up -movements with small stretching periods to activate circulation.
Workout of the day- full body workout, with 12 exercise stations that change every day.
Stretching-Passive stretching to relax and recover the muscles.
Meditation- A few minutes to calm the mind and honor your body #my temple.
To Inspire greatness in our customers by promoting a lifestyle of wellness through our five pillars - mind, endurance, resistance, balance and flexibility - designed to provide the most complete and convenient workout in a community environment.
I’m a Certified Personal Trainer and Massage Therapist by the Department of Sports and Recreation of Puerto Rico with more than 10 years of experience. Accredited in TRX and Kettlebell training by the International Fitness and KettleBell Association and trained in Mixed Movement Art under the Ido Portal Method.
Exercise and sports have always been an enormous part of my life. My father was a professional basketball player, I won a championship playing in Puerto Rico’s Professional Volleyball League.
This app will allow you to book circuit training, kickboxing and yoga/flexibility classes from your phone or tablet. Also, track your weight loss progress, see notifications for the Body Temple team, chat privately with your Body Temple community, check your packages; bookings and check ins.
How you think and how you feel creates who you are. Where the mind goes, energy flows. The perception you have of yourself matters. Love yourself both internally and externally.
JOIN US TODAY“I love Body Temple Armando and Janice have become support and guidance in this journey to a whole healthier and complete new life style, not only through the exercise but understanding that I can do better and I could do better in so many ways!!!! Besides I do met extraordinary people in the process and no doubt exercising totally has become part of my life.”
“Body Temple cambio en mi lo desenfocada y vulnerable que me sentía luego del proceso de dar a luz. De ser madre a convertirme en lo que soy hoy día ha sido un avance inexplicable. Ya puedo mirarme al espejo con total seguridad, llego a mi casa con muchísima energía para atender a mi familia y emocionalmente han ocurrido muchos cambios en mi mente y hasta profesionalmente soy otra. Les invito a depositar toda la confianza del Mundo en este gran equipo que te retara física y mentalmente.”
“I found Body Temple randomly walking down the street, and it was one of the best things to happen to me this year. The trainers and staff have been extremely helpful in getting me into shape, and their classes change frequently to keep me interested. Overall a great experience and highly recommended for anyone regardless of fitness level.”
